Counselling & Psychotherapy in South Dublin, North Wicklow and Online
A calm, confidential space to talk things through, at your pace.
Book a free 30-minute chat · or text/WhatsApp 087 235 5955
Looking for someone to talk to?
It can be hard to take the first step. You don’t need to have the right words or know exactly what’s wrong. A free, no-obligation conversation is a chance to tell me a little about what’s going on, ask any questions, and see whether we’d be a good fit. If we are, we’ll find a time, online or in person, that suits you.
People often come to me when they’re dealing with:
-
Anxiety, stress, or overwhelm
-
Low mood or depression
-
Grief, loss, or life transitions
-
Relationship or family difficulties
-
Low self-esteem and confidence issues
-
Trauma and emotional pain
-
Personal growth and self-exploration
-
Late ADHD diagnosis
Not sure your situation “counts”? It does. Many people come simply because something doesn’t feel right.
Book your free 30-minute chat or text/Whatsapp 087 235 5955 or email me at info@slanutherapy.ie
In person or online
I see clients in person at The Wellness Rooms, Ballyogan/Carrickmines (Dublin 18) and in Delgany (Co. Wicklow), or online wherever you are.
Sessions are €80 for 50 minutes. Your first 30-minute chat is free.
About Me
Hi, my name is Barry Ryan. I am a fully qualified psychotherapist, accredited by the IACP.
I work with adults of all ages and backgrounds – from students to retirees, and everything in-between, at as fast or slow a pace as suits your need. It all starts with a good conversation.
I have a particular interest in supporting adults who’ve received an ADHD diagnosis later in life. This was the focus of my Masters research.
Alongside becoming a psychotherapist I spent 30+ years in business and IT, so I understand workplace pressure, career change and burnout from the inside.
Individual Psychotherapy
What matters most isn’t the label on your difficulty. It’s having a warm, steady relationship where you can be honest without being judged. That’s where lasting change tends to happen.
I’m trained in humanistic integrative psychotherapy, so I don’t use one fixed method. I draw on several approaches, including CBT, Gestalt and psychodynamic work, and shape sessions around what helps you.
Click on the Contact menu above to reach out or use the contact details below. After you get in touch, I’ll reply within 24 hours to arrange your free chat.