Coaching

Feeling stuck, facing a big decision, or wondering "where to from here?"

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I'm a life and business coach and a trained psychotherapist. I help people get clear on what they want and make a practical plan to get there. We can work on a single pressing problem or look at the bigger picture of your life and work. Because of my therapy training, we can go deeper when that's what's needed.

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What I help with (among other things):

 

• Career: finding direction, going for promotion, or moving forward when you feel stuck

• Work challenges: conflict with a boss, colleague or employee; difficult projects; organisational pressures

• Home and relationships: challenges in your marriage or partnership, or with your children

• Retirement and life transitions: working out what the next chapter looks like

• Planning big life decisions: buying a home, long-term finances, separation or divorce. I'll give you a clear framework and help you bring in the right qualified experts.

• Personal growth: understanding yourself better and building the life you want

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Start with a free conversation

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We'll talk about where you are and what you're looking for. You'll get a sense of how I work and whether we're a good fit, with no obligation. Feeling comfortable with your coach matters.

 

In person or online

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I see clients in person at The Wellness Rooms, Ballyogan/Carrickmines (Dublin 18) and in Delgany (Co. Wicklow), or online wherever you are.

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Book a free online consultation today using the Book an Appointment button, text or email me.

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