What is Reiki ?

Reiki at Slánú Therapy
What is Reiki?
Reiki is a gentle, hands-on relaxation therapy that originated in Japan in the early 20th century. The word Reiki is often translated as “universal life energy.” It’s based on the idea that we all have a natural flow of energy, and that when we’re stressed, unwell or out of balance, that flow can feel blocked or depleted.
During a Reiki session, the practitioner acts as a channel for this energy, placing their hands lightly on or just above different areas of the body. The aim is to help you relax deeply, ease stress and support your body’s own natural ability to rebalance.
What to expect
Sessions take place in a dedicated, peaceful clinic in Delgany, Co. Wicklow, and last around 60 minutes. You’ll lie comfortably on a treatment table, fully clothed, while I place my hands gently in a series of positions from head to toe. There’s no massage or manipulation, and if you’d prefer a hands-off treatment, just let me know.
Everyone’s experience is different. Many people feel warmth, tingling or a deep sense of calm, and some drift off to sleep. You may feel relaxed and refreshed afterwards, and it’s a good idea to drink plenty of water and take things easy for the rest of the day.
People often come to Reiki to help with stress, anxiety, low energy, poor sleep, or simply to take some quiet time for themselves.
Reiki is a complementary therapy and works alongside conventional medicine, not in place of it.
Book a session
To book your Reiki session in Delgany, contact Tara on 0872490808.
Distance Reiki
I also offer Distance Reiki for €40, so you can receive a treatment from the comfort of your own home, wherever you are. Distance Reiki also makes a thoughtful gift for a friend, colleague or family member who could use some extra care and support.
Combined sessions
For a more complete approach, you can book a combined session for €100 (90 mins), bringing together Reiki and BioKinesiology. Combined sessions can also include coaching, so we can look at practical steps to support your wellbeing between sessions.
About
Hi, I'm Tara a mother of 3. I'm a BioKinesiologist, Reiki Practitioner and Female Health Coach with a strong interest in health, nutrition and wellness.
Drawing on professional qualifications in Kinesiology, Reiki and Coaching, and years of experience in the health sector, I focuses on finding the root cause of imbalances rather than only the symptoms.
I have a special interest in women’s health, particularly supporting women through menopause and the physical, emotional and hormonal changes it brings. I believe the body has a natural ability to heal when given the right support.
I can offer a calm, safe space in Delgany, Co. Wicklow where clients can reconnect with their bodies and restore balance.
